SCRAMBLED TOFU & TOMATO

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SCRAMBLED TOFU & TOMATO image

Categories     Breakfast     Vegetarian     Wheat/Gluten-Free     Tofu

Yield 2

Number Of Ingredients 9

285g Regular firm tofu
1 Tablespoon coconut oil (or a drizzle of olive oil - coconut is better)
2 Tomatoes (or a handful of cherry tomatoes)
1/2 Brown onion (or red if you fancy)
½ Small red pepper
Pinch of turmeric
Freshly ground black pepper
Himalayan/Sea salt
A little basil

Steps:

  • Simply crumble the tofu in your hands into a bowl. Now chop and quickly fry off the onion and dice the pepper and do the same. Now dice the tomatoes and throw these in with the tofu and a pinch of tumeric. Grind in your pepper and salt and cook until the tofu is warm and ready. Right at the last throw in some torn basil leaves and serve! I like to serve it on some toasted, sprouted bread and with some baby spinach leaves drizzled with olive oil.

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