SCRAMBLED HOMEMADE EGG SUBSTITUTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Scrambled Homemade Egg Substitute image

"This tasty alternative to whole eggs is perfect for folks who need to watch their diets," remarks June Formanek from Belle Plaine, Iowa. "It scrambles up fluffy and delicious."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 1 serving (equivalent to 2 eggs).

Number Of Ingredients 4

3 egg whites
2 tablespoons instant nonfat dry milk powder
1 teaspoon water
2 to 3 drops yellow food coloring, optional

Steps:

  • In a small bowl, combine all ingredients. Use as a substitute for eggs.

Nutrition Facts : Calories 64 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 156mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges

There are no comments yet!