SCRAMBLED EGGS IN THE MICROWAVE (GREAT FOR WORK!)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Scrambled Eggs in the Microwave (Great for Work!) image

I can only eat so much oatmeal and peanut butter toast without getting bored. I started making scrambled eggs in the microwave to break up the breakfast monotomy at work! I serve these alongside a piece of whole wheat toast and a glass of vegetable juice. In order to cut down on unhealthy cholesterol but keep the healthy protein, I use only one egg yolk; three works fine too (just increase the water [or milk] to 3 T). I'll sometimes make these at home when I need a quick breakfast.

Provided by Robyns Cookin

Categories     Breakfast

Time 7m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 4

1 large egg, including yolk
2 egg whites
salt and pepper (I like to use jalapeno salt by Anthony Spices)
2 tablespoons water (I just use a large kitchen spoon as my measuring tool) or 2 tablespoons milk (I just use a large kitchen spoon as my measuring tool)

Steps:

  • Combine all ingredients in a microwave safe bowl.
  • Scramble well with a fork.
  • Microwave on high for 30 seconds.
  • Stir.
  • Microwave on high for 15 seconds.
  • Stir.
  • Continue microwaving on high for 15-second increments until cooked to your liking.

There are no comments yet!