SCRAMBLED EGG SANDWICHES (WITH ONIONS AND RED PEPPERS)

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Scrambled Egg Sandwiches (With Onions and Red Peppers) image

This sandwich is good for breakfast or lunch. The onions and red peppers keep this from being just another egg sandwich. I toast the bread while the onion and pepper is cooking.

Provided by Debbwl

Categories     Breakfast

Time 22m

Yield 2 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
1 red bell pepper, cut into thin strips
1 onion, chopped fine
1 cup Egg Beaters egg substitute or 4 eggs
4 -6 slices edam cheese, sliced thin
4 slices country bread, toasted
salt and pepper

Steps:

  • Heat the oil in a large skillet. Add onion and saute over medium heat until slightly softened, about 2 minutes.
  • Add pepper strips and cook stirring occasionally until tender about 8-10 minutes.
  • Season with salt and pepper to taste.
  • Add egg beaters (or beat eggs and add) to skillet and cook stiring often, until set about 2 minutes.
  • Divide the egg mixture between two slices of toast, now top with slice of cheese and remaining toast.
  • Cut each sandwich in half and serve.

Nutrition Facts : Calories 529.7, Fat 16.1, SaturatedFat 2.5, Sodium 661.5, Carbohydrate 81, Fiber 5.3, Sugar 8.1, Protein 16.2

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