SCD GLUTEN FREE BEEF STROGANOFF

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Scd Gluten Free Beef Stroganoff image

Make and share this Scd Gluten Free Beef Stroganoff recipe from Food.com.

Provided by CathWithKids

Categories     Free Of...

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

500 g beef, cut in thin strips
1 onion, chopped
2 cups tomato juice
1/2 cup yogurt
2 cups mushrooms, sliced
1/4 teaspoon salt
1/2 teaspoon pepper
2 cups rice, cooked (illegal, for other family members only)

Steps:

  • Cook Rice (for other family members).
  • Brown Beef in olive oil.
  • Add onions & saute
  • simmer in tomato juice until tender
  • Add mushrooms and simmer for five minutes
  • Add spice & yogurt.
  • Serve.

Nutrition Facts : Calories 595.5, Fat 21.3, SaturatedFat 9, Cholesterol 31.3, Sodium 497.3, Carbohydrate 87.8, Fiber 2.7, Sugar 7.6, Protein 12.1

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