SCANDI MEATBALLS

Scandi meatballs image

Put mushroom soup to clever use in this Scandinavian-style beef meatball dish with dill sauce

Provided by Katy Greenwood

Time 35m

Number Of Ingredients 8

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Ingredients

1 tbsp vegetable oil
12 beef meatballs
1 onion , finely chopped
1 garlic clove , finely chopped
294g can condensed mushroom soup
½ x small pack dill , roughly chopped
2 tsp mustard - French, wholegrain, or whatever you have in your cupboard
mashed potato and cooked cabbage , to serve

Steps:

Heat the oil in a large lidded pan. Cook the meatballs for 3-4 mins over a medium heat, turning often so that they brown all over. Remove from the pan with a slotted spoon and drain away any excess oil, reserving about 1 tbsp.
Add the onion and garlic to the pan and cook for 4-5 mins, stirring to soften. Stir in the soup with half a can of water. Return the meatballs to the pan and bring to the boil. Turn down the heat, cover and simmer for a further 10-15 mins until the meatballs are cooked through. Stir in the dill, mustard and some seasoning. Serve with mashed potato and cabbage.

Nutrition Facts : Calories 302 calories, Fat 23 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 2.5 milligram of sodium