SCALLOPS WITH MUSHROOMS
Simple but tasty dish. I recommend using all of the garlic but you can cut back if you wish. Goes well with pasta or rice
Provided by Bergy
Categories Vegetable
Time 27m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cover Scallops in a bowl with milk, rest them for 10 minutes (don't leave them much longer than this).
- Drain well and coat with flour, shake off excess flour.
- Heat butter and oil in a large skillet.
- Add half the garlic cook a few seconds.
- Add mushrooms, shallots and remaining garlic.
- Stir constantly until done, mushrooms should be tender but not overcooked.
- Add scallops and lemon juice, cook 2-3 minutes (do not over cook).
- Remove scallops etc and keep warm.
- Deglaze the pan with a dash of sherry.
- Pour over scallops and serve.
Nutrition Facts : Calories 266.5, Fat 12.5, SaturatedFat 5, Cholesterol 47.3, Sodium 519.1, Carbohydrate 19.9, Fiber 0.9, Sugar 1.2, Protein 19.2
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