SCALLOPS AND PEPPERS WITH BLACK-BEAN SAUCE

Scallops and Peppers With Black-Bean Sauce image

Provided by Marian Burros

Time 15m

Yield 2 servings

Number Of Ingredients 9

Ingredients

16 ounces whole red, yellow or orange peppers, or 14 ounces thinly sliced ready-cut peppers (4 cups)
1 tablespoon canola oil
2 tablespoons salted black beans
2 tablespoons dry sherry
1 clove garlic
1 tablespoon fresh or frozen ginger
4 scallions
10 ounces scallops
1/2 teaspoon sugar

Steps:

Wash, trim, seed and thinly slice whole peppers.
Heat oil in a wok or nonstick skillet. Saute peppers in hot oil while preparing the rest of the dish.
Rinse the black beans under running water; then, mash them slightly with one tablespoon of the sherry.
Mince the garlic; grate the ginger; wash, trim and slice scallions.
Add the beans, garlic, ginger and remaining sherry to the peppers, and stir for 10 seconds.
Stir in the scallops. If scallops are small, cook about one minute; cook large ones two or three minutes. Stir in sugar and scallions, and serve.

Nutrition Facts : @context http, Calories 334, UnsaturatedFat 7 grams, Carbohydrate 36 grams, Fat 9 grams, Fiber 9 grams, Protein 23 grams, SaturatedFat 1 gram, Sodium 575 milligrams, Sugar 15 grams, TransFat 0 grams