BAKED TOFU WITH FETA AND SPICY GREENS

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BAKED TOFU WITH FETA AND SPICY GREENS image

Categories     Bean     Cheese     Herb     Olive     Bake     Vegetarian     Low/No Sugar     Wheat/Gluten-Free     Healthy

Yield 2 servings

Number Of Ingredients 11

1 extra firm block of tofu
1/4 cup firm feta cheese
6 green onions
1 cup chopped parsley
--- (plus dill, cilantro, basil, chives..)
4 tablespoons capers
8 green olives
1 small jalapeño pepper
1/4 cup olive oil
1/2 cup lemon juice
Salt and Pepper to taste

Steps:

  • Press the tofu between paper towels and a heavy pot for 30mins - 6hours. Prepare the marinade: chop green onions (1/2 inch), olives (quarters), and jalapeño pepper (minced) then mix with oil, lemon juice, capers, parsley and salt and pepper. Let sit while the tofu is draining. Preheat oven to 425 Combine the marinade with the feta (chopped into 1/2 in pieces) and put in a small baking pan. Slice the tofu in half and then each half into 6 squares. Mix tofu pieces in baking pan with marinade and feta. Add salt and pepper to taste. Let sit for up to an hour or bake immediately for 30-45 minutes. (It should be bubbling and the tofu should be browned) Enjoy!

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