SAVORY VEGETABLE STEW

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Savory vegetable stew - perfect for a dinner that's ready in just 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 3

2 cups frozen stir-fry bell peppers and onions (from 1-pound bag)
1 can (14 1/2-ounces) diced tomatoes with mild green chilies
1 teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves

Steps:

  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Stir-fry vegetables in skillet about 3 minutes or until crisp-tender. Stir in tomatoes, undrained, and thyme. Heat to boiling; reduce heat. Cover and simmer 8 to 10 minutes, stirring occasionally, until heated through.

Nutrition Facts : Calories 50, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 4 g, TransFat 0 g

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