SAVORY SWEET POTATO FRIES
Sweet potato fries are a favorite in our house and are so satisfying they could almost be a meal on their own. This is a savory version of our favorite fries. We enjoy dipping ours in barbecue sauce!
Provided by Mrs.Muffins
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Wash the potatoes with cool water and pat dry. No need to peel them but you can pull of the little "stems".
- Cut the potatoes into fry-size pieces. If you don't have a fancy gadget for this, I suggest enlisting your husband to do this because sweet potatoes are hard to cut!
- Place all the fries in a gallon size Ziploc bag along with the oil. Seal the bag and toss to coat.
- Open the bag and add in the seasonings. Toss again until all the fries are evenly coated.
- Spread the fries out on two baking sheets. This gives them enough room to get crispy. If they're too crowded, they just get steamed and soggy.
- Bake the fries in the oven for 15 minutes and then turn the fries using a pair of tongs or a spatula. Bake for another 15 minutes.
- Fries should be slightly crisp. Some black on the edges is okay, since it's pretty tasty, just not too much!
Nutrition Facts : Calories 179.2, Fat 13.6, SaturatedFat 1.9, Sodium 617.8, Carbohydrate 14.1, Fiber 2.4, Sugar 2.7, Protein 1.1
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