SAVORY CHICKEN LIVERS WITH SWEET PEPPERS AND ONIONS

Savory Chicken Livers with Sweet Peppers and Onions image

In this traditional Palestinian recipe, chicken livers are sauteed in olive oil with bell peppers, onions and garlic and seasoned with allspice, sumac, and soy. A sprinkle of lemon juice can be substituted for the sumac, a Middle Eastern seasoning with a tart, lemony taste.

Provided by IMANKAY

Categories Meat and Poultry Recipes Chicken

Time 45m

Yield 4

Number Of Ingredients 9

Ingredients

1 tablespoon extra-virgin olive oil
1 green bell pepper, seeded and thinly sliced
1 red bell pepper, seeded and thinly sliced
1 large sliced onion
2 cloves garlic, minced
1 pound chicken livers, trimmed and chopped
1 teaspoon sumac
1 teaspoon allspice
1 teaspoon soy sauce

Steps:

Heat the oil in a large skillet over medium heat. Add the green and red peppers, onion, and garlic. Cook and stir for 5 minutes until peppers and onions begin to soften.
Add the liver to the pan, along with the sumac, allspice, and soy sauce. Cook and stir until the liver is cooked through, about 10 minutes.

Nutrition Facts : Calories 187.5 calories, Carbohydrate 8.5 g, Cholesterol 409.6 mg, Fat 8.4 g, Fiber 2 g, Protein 19 g, SaturatedFat 2 g, Sodium 134.3 mg, Sugar 3.5 g