SAVORY CHICKEN EGG ROLLS WITH SWEET AND SOUR SAUCE

Savory Chicken Egg Rolls With Sweet and Sour Sauce image

Provided by canarygirl

Categories Chicken

Time 1h5m

Yield 20 egg rolls (about)

Number Of Ingredients 18

1 lb ground chicken
1 egg
1 cup cooked brown rice
2/3 cup finely grated zucchini
2 green onions, chopped
1/4 cup finely grated carrot
2 cups thinly sliced cabbage (to save time, buy packaged coleslaw mix)
1/3 cup frozen peas
2 tablespoons chopped cilantro
1 1/2 teaspoons grated ginger
salt and pepper
1 (20 count) package egg roll wraps (may substitute small flour tortillas)
oil (for frying)
1/2 cup pineapple juice
3 tablespoons honey
2 tablespoons vinegar
1/4 cup water
2 tablespoons cornstarch

Steps:

Combine all filling ingredients in a large bowl.
Fill each wrapper with about 1/3 cup or more of the meat mixture.
Roll up (burrito style) and seal edges with water (if using tortillas, seal with toothpicks).
Heat oil in a large skillet or sauté pan over medium high heat and brown the roll ups for about 3-4 minutes on each side, until golden and cooked through.
Drain on paper towels.
Pour juice, honey and vinegar into a small sauce pan and heat to boiling, stirring constantly.
Combine water and cornstarch, and add to juice mixture, stirring constantly.
Remove from heat and allow to cool slightly.
Serve hot roll ups with warm dipping sauce.

Nutrition Facts : Calories 162, Fat 2.7, SaturatedFat 0.7, Cholesterol 31.7, Sodium 206.2, Carbohydrate 26.2, Fiber 1.2, Sugar 3.8, Protein 8