SAUTéED BUTTERNUT SQUASH WITH SAGE

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Sautéed Butternut Squash With Sage image

Make and share this Sautéed Butternut Squash With Sage recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons vegetable oil
1 1/2 lbs butternut squash, peeled, seeded and cut into 1 chunks
1 large garlic clove, minced
salt and pepper
1 tablespoon chopped fresh sage
1 tablespoon chopped fresh Italian parsley

Steps:

  • In a heavy skillet, heat oil.
  • Add squash and garlic and toss well to coat with oil.
  • Sauté slowly over very low heat, stirring frequently, for about 30 minutes, until squash is golden and tender. Add a tablespoon or two of water if squash begins to stick.
  • Add salt and pepper to taste, then sprinkle sage and parsley over squash and mix to combine well.

Nutrition Facts : Calories 170.2, Fat 10.4, SaturatedFat 1.4, Sodium 7.6, Carbohydrate 20.6, Fiber 3.7, Sugar 3.8, Protein 1.8

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