SAUTEED SCALLOPS WITH MUSTARD

Sauteed Scallops with Mustard image

Quick, easy and tasty. Can be used as an appetizer for 6 to 12 or a starter course for 6 or a meal for 2. Recipe says 4. Try this with a good spicy gewurztiaminer (what a mouthful just to say it) wine. Excellent.

Provided by Tebo3759

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

12 big scallops
2 tablespoons olive oil
6 tablespoons whipping cream
6 ounces spinach leaves (or use frozen, squeezed)
1 tablespoon good quality mustard (not hot dog mustard)
1/2 teaspoon curry powder
salt and pepper

Steps:

Heat oil in skillet.
Cook scallops 2 minutes on each side.
Remove and keep warm.
Saute spinach 1 minute and season to taste.
Add cream, mustard and curry.
Cook 2 minutes.
Add scallops to warm.
Serve in a soup bowl.

Nutrition Facts : Calories 190, Fat 15.7, SaturatedFat 6.2, Cholesterol 45.7, Sodium 156.9, Carbohydrate 3.7, Fiber 1.1, Sugar 0.3, Protein 9.4

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