SAUTEED GREEN BEANS, RED BELL PEPPERS AND PINE NUTS
The garlic and pine nuts enchance the flavour of this wonderful vegetable dish. The beans are tender and the red bell peppers add a nice color. I served this with chicken and rice.
Provided by heather in Ont
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Cook green beans in large pot of boiling salted water until crisp-tender about 4 minutes.
- Drain; rinse with cold water to cool quickly and drain again.
- Heat oil in skillet over medium high heat.
- Add peppers; sauté until just tender, about 5 minutes Add butter to same skillet; melt.
- Add garlic; suaté for approx.
- 1 minute.
- Add green beans and sauté until heated through about 5 minutes Mix in nuts; season with salt and pepper.
Nutrition Facts : Calories 203.6, Fat 17.1, SaturatedFat 4.7, Cholesterol 15.3, Sodium 49, Carbohydrate 12.3, Fiber 5.1, Sugar 3.7, Protein 4.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love