SAUTEED CHICKEN MARGHERITA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sauteed Chicken Margherita image

Tender chicken breasts get loads of flavor from a simple pan sauce of white wine, onion and tasty drippings. I like to use thin breasts for this dish so it cooks faster in the skillet.

Provided by CookingONTheSide

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves (about 1 1/4 pounds)
1 teaspoon dried Italian seasoning
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 tablespoon oil
1/2 cup red onion, finely chopped
1 garlic clove, minced
1/4 cup white wine or 1/4 cup reduced-sodium chicken broth
3 plum tomatoes, sliced
1 tablespoon fresh basil, thinly sliced
basil sprig (optional)

Steps:

  • Sprinkle chicken with seasoning, salt and pepper.
  • In large nonstick skillet, heat oil over medium-high heat.
  • Add chicken; cook, turning once, until cooked through 8-10 minutes.
  • Remove to serving plates; cover with foil to keep warm.
  • To same skillet, add onion and garlic; cook until tender, 2-3 minutes.
  • Add wine; boil 1 minute.
  • Add tomatoes; cook just until heated through.
  • Arrange tomatoes over chicken; drizzle with sauce.
  • Sprinkle with sliced basil.
  • If desired, garnish with basil sprigs.

Nutrition Facts : Calories 190.5, Fat 5, SaturatedFat 0.9, Cholesterol 68.4, Sodium 371.3, Carbohydrate 4.6, Fiber 0.9, Sugar 2.2, Protein 27.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #very-low-carbs     #main-dish     #poultry     #european     #dinner-party     #low-fat     #italian     #chicken     #stove-top     #dietary     #low-saturated-fat     #low-calorie     #comfort-food     #low-carb     #low-in-something     #meat     #chicken-breasts     #taste-mood     #savory     #equipment     #number-of-servings