SAUSAGES WITH OREGANO, MUSHROOMS & OLIVES

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Sausages with oregano, mushrooms & olives image

Mash is a must for a winning sausage dish, give it a boost with this easy one-pot stew

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 8

450g pack reduced-fat sausage
1 tsp sunflower oil
2 tsp dried oregano
2 garlic cloves , sliced
400g can chopped or cherry tomato
200ml beef stock
100g pitted black olives in brine
500g pack mushroom , thickly sliced

Steps:

  • Using kitchen scissors, snip the sausages into meatball-size pieces. Heat a large pan and fry the pieces in the oil for about 5 mins until golden all over.
  • Add the oregano and garlic, fry for 1 min more, then tip in the tomatoes, stock, olives and mushrooms.
  • Simmer for 15 mins until the sausages are cooked through and the sauce has reduced a little. Serve with mashed potato or pasta.

Nutrition Facts : Calories 264 calories, Fat 12 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 20 grams protein, Sodium 2.19 milligram of sodium

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