SAUSAGE WILD RICE SOUP

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Sausage Wild Rice Soup image

This recipe makes a big batch. So I often divide leftovers into a few containers for "freezer meals".

Provided by Taste of Home

Categories     Lunch

Time 1h35m

Yield 5 quarts (13 servings).

Number Of Ingredients 14

9 cups water, divided
1 cup uncooked wild rice
2 pounds bulk Italian sausage
2 large onions, chopped
2 teaspoons olive oil
6 garlic cloves, minced
3 cartons (32 ounces each) chicken broth
1 can (28 ounces) diced tomatoes, undrained
1 can (6 ounces) tomato paste
2 teaspoons dried basil
2 teaspoons dried oregano
1 package (6 ounces) fresh baby spinach, coarsely chopped
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large saucepan, bring 3 cups water to a boil. Stir in rice. Reduce heat; cover and simmer for 55-60 minutes or until tender., Meanwhile, in a stockpot, cook sausage over medium heat until no longer pink; drain. Remove and set aside. In the same pan, saute onions in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes, tomato paste, basil, oregano and remaining water. Return sausage to the pan. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. , Stir in the spinach, salt, pepper and wild rice; heat through.

Nutrition Facts : Calories 217 calories, Fat 10g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 794mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 3g fiber), Protein 11g protein.

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