SAUSAGE SOUP

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Warm up on chilly days with this filling sausage and kale soup. Use Kabanos Polish sausage for an easy soup recipe that's full of bold flavours.

Provided by Good Food team

Categories     Lunch, Snack, Soup, Supper

Time 40m

Number Of Ingredients 10

2 large onions , sliced
2 tbsp olive oil
2 garlic cloves , thinly sliced
200g Kabanos Polish sausage , chopped
1 tsp paprika , sweet or smoked
85g brown basmati rice
1 tbsp chopped thyme
2l strong-flavoured beef stock
3 carrots , thickly sliced
100g shredded kale

Steps:

  • Fry the onions in the oil for 5 mins. Add the garlic and sausage, fry for a few mins more, then stir in the paprika, rice and thyme.
  • Pour in the stock, bring to the boil, add the carrots and some salt and pepper, cover, then simmer for 20 mins. Stir in the kale, then cook 10 mins more. Serve with crusty bread.

Nutrition Facts : Calories 433 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 3.83 milligram of sodium

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