SAUSAGE AND VEGETABLE FRITTATA

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Sausage and Vegetable Frittata image

Make and share this Sausage and Vegetable Frittata recipe from Food.com.

Provided by Chris Reynolds

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon oil
8 ounces Italian turkey sausage, casings removed
1 medium zucchini, thinly sliced
1 large bell pepper (red or green, or combination of both)
8 large eggs
4 ounces mozzarella cheese, shredded (1 cup)

Steps:

  • Heat oil. Add sausage and cook, breaking up chunks, until no longer pink (2 to 3 minutes).
  • Add zucchini and bell pepper and saute 3-4 minutes or until vegetables are tender.
  • Whisk eggs in a bowl until well combined. Stir in cheese. Pour over sausage mixture. Stir gently to distribute eggs.
  • Cook frittata on the stove 4 to 6 minutes until set on the bottom and sides. Heat broiler.
  • Broil 4 to 6 inches from heat source for 2 minutes or until firm in the center.

Nutrition Facts : Calories 367.7, Fat 24.8, SaturatedFat 9.2, Cholesterol 475.4, Sodium 850.1, Carbohydrate 7.6, Fiber 1.8, Sugar 4.7, Protein 28.3

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