SAUSAGE AND BEAN PIE

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Sausage and Bean Pie image

Sort of like quiche, but without as many eggs. Good comfort food. I use skim milk and low fat cheese with good results.

Provided by Ozzzie

Categories     Savory Pies

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

1 yellow onion, diced
6 sausages
2 zucchini, grated
1 cup tasty cheese, grated
1 (400 g) can mixed beans (eg. kidney, cannelini)
1 1/2 cups milk
1/2 cup flour
3 eggs

Steps:

  • Preheat oven to 160 degrees celcius.
  • Brown onions in a fry pan, then add sausages.
  • Cook sausages for about 6 minutes, remove from pan and allow to cool slightly.
  • Lightly grease a rectangular baking dish (as for lasagna).
  • Slice cooled sausages to desired thickness.
  • Place sausage, onion, zucchini, beans and cheese in baking dish.
  • Mix in to get even layers.
  • Whisk flour and milk until smooth.
  • Add eggs and whisk for a minute.
  • Pour egg mixture over sausage mixture.
  • Place in oven and bake for 50-60 minutes or until set.

Nutrition Facts : Calories 390.8, Fat 27.1, SaturatedFat 11.8, Cholesterol 177.7, Sodium 565, Carbohydrate 15.3, Fiber 1.3, Sugar 2.2, Protein 21.1

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