Sort of like quiche, but without as many eggs. Good comfort food. I use skim milk and low fat cheese with good results.
Provided by Ozzzie
Categories Savory Pies
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 160 degrees celcius.
- Brown onions in a fry pan, then add sausages.
- Cook sausages for about 6 minutes, remove from pan and allow to cool slightly.
- Lightly grease a rectangular baking dish (as for lasagna).
- Slice cooled sausages to desired thickness.
- Place sausage, onion, zucchini, beans and cheese in baking dish.
- Mix in to get even layers.
- Whisk flour and milk until smooth.
- Add eggs and whisk for a minute.
- Pour egg mixture over sausage mixture.
- Place in oven and bake for 50-60 minutes or until set.
Nutrition Facts : Calories 390.8, Fat 27.1, SaturatedFat 11.8, Cholesterol 177.7, Sodium 565, Carbohydrate 15.3, Fiber 1.3, Sugar 2.2, Protein 21.1
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