SAUCY PAN STEAK

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Saucy Pan Steak image

Thick, juicy T-bone steaks get the magnificent sauce they deserve in this simple skillet recipe.

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 2 servings

Number Of Ingredients 10

2 tsp. olive oil
1 onion, sliced
1 portobello mushroom, sliced
1/2 tsp. ground black pepper
2 beef t-bone steaks (1 lb.), 1/2 inch thick
1 cup fat-free reduced-sodium beef broth
3 Tbsp. A.1. Original Sauce
2 Tbsp. brown sugar
2 Tbsp. flour
1 cup hot mashed potatoes

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add onions and mushrooms; cook 6 to 8 min. or until tender, stirring occasionally. Remove from skillet.
  • Rub pepper onto both sides of steaks. Add to skillet; cook 4 min., turning after 2 min. Meanwhile, whisk broth, A. 1., sugar and flour until blended.
  • Top steaks with cooked vegetables. Add broth mixture; cover. Cook on medium-low heat 7 to 8 min. or until steaks are medium doneness (160ºF) and sauce is thickened. Serve with potatoes.

Nutrition Facts : Calories 460, Fat 17 g, SaturatedFat 6 g, TransFat 0.5 g, Cholesterol 85 mg, Sodium 1040 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 34 g

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