SATAY PORK WITH CRUNCHY APPLE SALAD

Satay pork with crunchy apple salad image

This healthy meal is simple to prepare and packed with flavour

Provided by Good Food team

Time 20m

Number Of Ingredients 9

Previous Next

Ingredients

3 tbsp crunchy peanut butter
3 tbsp sweet chilli sauce
4 lean pork steaks
juice 2 limes
1 tsp Thai fish sauce
pinch of sugar
2 apples , cored and thinly sliced
small pack coriander , leaves roughly torn
½ a small pack mint , leaves roughly torn

Steps:

Heat grill to high. Mix the peanut butter and sweet chilli sauce together, then season with pepper (the peanut butter is salty enough). Arrange the pork on a baking tray, brush the tops with half the nutty mixture, then grill for 3 mins. Carefully turn the pork steaks over, brush with the remaining mixture, then grill for 3-4 mins more until just cooked through.
Meanwhile, make the salad by mixing the lime juice, fish sauce and sugar in a bowl. Stir in the apple slices so they are well coated in the dressing, then toss with the coriander and mint. Serve the crunchy apple salad alongside the pork steaks, with jasmine rice on the side.

Nutrition Facts : Calories 310 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 36 grams protein, Sodium 1.08 milligram of sodium