SARAH'S VEGETARIAN SHEPHERD'S PIE

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Sarah's Vegetarian Shepherd's Pie image

Vegetarian version of the original comfort food classic. A mixture of veggies in an herbed tomato broth topped with a layer of Cheddar cheese, creamy mashed potatoes, and French's® Fried Onions. Skip the cheese and fried onions for a healthier version of this recipe.

Provided by Sarah Dipity

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h10m

Yield 10

Number Of Ingredients 19

4 cups water
2 (4 ounce) packages 4-cheese instant mashed potato mix
2 tablespoons vegetable oil
1 yellow onion, diced
1 ½ cups sliced carrots
1 (14.5 ounce) can petite diced tomatoes
1 (6 ounce) can tomato paste
2 teaspoons minced garlic
2 teaspoons dried basil
2 teaspoons dried oregano
1 teaspoon salt
1 teaspoon ground black pepper
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can peas, drained
1 (14.5 ounce) can cut green beans, drained
1 (11 ounce) can corn niblets, drained
1 (4.5 ounce) can sliced mushrooms, drained
1 ½ cups shredded sharp Cheddar cheese
1 (6 ounce) can French-fried onions (such as French's®)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring water to a boil in a large saucepan. Remove from heat; pour in mashed potato mix. Stir thoroughly with a fork to moisten all potatoes.
  • Heat oil in a large skillet over medium-high heat. Cook and stir onion and carrots until onion is translucent and carrots are tender, about 5 minutes. Stir in diced tomatoes, tomato paste, garlic, basil, oregano, salt, and pepper. Add kidney beans, peas, green beans, corn niblets, and mushrooms; stir until heated through, about 5 minutes.
  • Pour tomato-bean mixture into a 9x13-inch casserole dish. Sprinkle Cheddar cheese evenly on top. Spread mashed potatoes carefully over cheese until completely covered.
  • Bake in the preheated oven until bubbling on the sides, about 30 minutes. Sprinkle French-fried onions on top. Continue baking until top is golden brown, about 10 minutes more.

Nutrition Facts : Calories 433.5 calories, Carbohydrate 51.5 g, Cholesterol 21.7 mg, Fat 19.7 g, Fiber 8.8 g, Protein 13.8 g, SaturatedFat 7.3 g, Sodium 1575.4 mg, Sugar 8.8 g

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