SANTA FE SALSA

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Santa Fe Salsa image

I love this recipe because it's so easy to make and also healthy and goes with all kinds of food. I came up with it when we had unexpected company. I really wanted to make some sort of salad and this were the ingredients that I had on hand. You can use it as a salad or a salsa.

Provided by Bellinda

Categories     Vegan

Time 10m

Yield 4-8 serving(s)

Number Of Ingredients 9

2 cups cooked black beans (or 1 15oz can)
2 cups cooked corn (or 1 15oz can)
2 -4 garlic cloves, minced
1/2 red onion, diced small
3 medium tomatoes, chopped
1 bunch fresh cilantro, chopped
olive oil, to taste
red wine vinegar, to taste
salt and pepper

Steps:

  • Mix all the ingredients and leave in fridge for at least 1 hour for best taste.
  • I often add: 1-2 minced jalapeno peppers.1 pinch of sugar. Lemon juice instead of vinegar; Bell peppers instead of tomatoes; Different kinds of beans.

Nutrition Facts : Calories 211.1, Fat 1.8, SaturatedFat 0.3, Sodium 10.5, Carbohydrate 41.7, Fiber 10.8, Sugar 6.5, Protein 11.4

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