SANDWICH FILLER

Sandwich Filler image

Stuff pita breads or top sandwiches with this mix. Canned tuna, leftover cooked chicken or crumbled blue cheese can be added.

Provided by PetsRus

Categories Lunch/Snacks

Time 29m

Yield 2-3 serving(s)

Number Of Ingredients 13

Previous Next

Ingredients

1/4 cup low-fat mayonnaise
1 tablespoon honey
2 teaspoons lime juice
1 teaspoon curry powder (or to taste)
3 -4 hard-boiled eggs, peeled and chopped
1 small tart apple, diced
1 1/2 cups Baby Spinach, washed and finely chopped
1/2 cup celery, finely diced
1 cup artichoke, canned, drained and finely chopped
1 red onion, chopped
1/4 cup sun-dried tomato, finely chopped
1/4 cup pine nuts, toasted
salt (to taste)

Steps:

Mix mayo, honey, lime juice and curry powder.
Add all the other ingredients and gently mix.
Serve with favorite bread.

Nutrition Facts : Calories 343.1, Fat 20.1, SaturatedFat 3.4, Cholesterol 318, Sodium 275.9, Carbohydrate 30.9, Fiber 4.8, Sugar 21.1, Protein 14.3

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #lunch #vegetables #easy #sandwiches #greens #spinach #number-of-servings #3-steps-or-less