SALSA TURKEY BURGERS
This recipe was featured in an email this morning from the www.sparkrecipes.com website. Lots of good reviews. Submitted by JIMINNYC. "Quick, easy and tasty turkey burgers with a kick."
Provided by senseicheryl
Categories High Protein
Time 20m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients until well mixed.
- Add salt and pepper to taste.
- Divide into 4 patties.
- Spray a frying pan with cooking spray and cook over medium heat until cooked thoroughly (about 10 minutes), flipping once about half-way through.
Nutrition Facts : Calories 211.8, Fat 9.9, SaturatedFat 2.7, Cholesterol 89.8, Sodium 381.4, Carbohydrate 7.9, Fiber 0.8, Sugar 1.1, Protein 21.5
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