SALMON WITH MUSTARD SAUCE.

Salmon With Mustard Sauce. image

Provided by Parsley

Categories < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

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4 (6 ounce) salmon steaks
1/4 teaspoon pepper
1 cup dry white wine
2 shallots, minced
3 tablespoons minced fresh dill
1/4 cup nonfat plain yogurt (or sour cream)
1/4 cup Dijon mustard
2 tablespoons honey
1/8 cup lemon juice

Steps:

Preheat oven to 400.
Place salmon steaks in a large, deep baking pan; sprinkle w/ pepper and cover with wine. Sprinkle with minced shallots.
Bake for 12 to 15 minutes, basting often with wine.
While salmon is baking, in a small bowl mix together dill, yogurt, mustard, honey, and lemon juice until smooth.
After salmon is done, serve with creamy mustard sauce over top.

Nutrition Facts : Calories 462.2, Fat 23.5, SaturatedFat 5.2, Cholesterol 93.8, Sodium 293.6, Carbohydrate 14.5, Fiber 0.6, Sugar 10.7, Protein 36.6