SALMON WITH HERB & GARLIC CREAM SAUCE

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Salmon With Herb & Garlic Cream Sauce image

Make and share this Salmon With Herb & Garlic Cream Sauce recipe from Food.com.

Provided by Abby Girl

Categories     Very Low Carbs

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6

2 teaspoons oil
4 salmon fillets
3/4 cup skim milk
125 g herb & garlic light cream cheese (half of a 250g tub)
1/2 cup cucumber, chopped
2 tablespoons dill, chopped

Steps:

  • Heat oil in a large skillet on medium high heat. Add salmon and cook for 5 minutes on each side or until salmon flakes easily with a fork. Remove from skillet; cover to keep warm.
  • Add milk and cream cheese to skillet; cook and stir until the cheese is melted and mixture is well blended. Stir in cucumbers and dill.
  • Return salmon to skillet. Cook 2 minutes or until heated through. Serve salmon topped with sauce.

Nutrition Facts : Calories 491, Fat 20.7, SaturatedFat 6.8, Cholesterol 190, Sodium 365.4, Carbohydrate 4, Fiber 0.1, Sugar 0.2, Protein 68.4

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