SALMON W/ FENNEL, ORANGE, AND ROSEMARY

Salmon W/ Fennel, Orange, and Rosemary image

Provided by GoldsmithLissa

Categories Weeknight

Time 35m

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 9

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2 fresh salmon steaks or 2 salmon fillets
1 tablespoon olive oil
1/2 medium onion, thinly sliced
1 fennel bulb, cored and thinly sliced
salt and pepper
1 small sprigs rosemary, leaves removed
1 orange, cut into wedges
1 tablespoon olive oil
salt and pepper

Steps:

In a heavy pot, over medium low, get 1 tablespoon of oil warm. Add onion and fennel and sweat until soft, tender and sweet. Add rosemary leaves, cover and reduce to low.
Get a grill really hot and oil it. Massage salmon with 1 tablespoon of oil and salt and pepper. Grill salmon, skin side down for a few minutes, then flip. Cook until medium rare and remove to a plate.
Remove the skin and white from orange, and cut into wedges, toss with fennel.
Serve skin side up on a bed of fennel and orange.

Nutrition Facts : Calories 380.9, Fat 24.7, SaturatedFat 4.1, Cholesterol 59, Sodium 120.9, Carbohydrate 19, Fiber 5.6, Sugar 7.3, Protein 22.2