SALMON & VEGETABLE LOAF
Make and share this Salmon & Vegetable Loaf recipe from Food.com.
Provided by Joanne Wallace
Categories Vegetable
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in pan and cook onion and peppers 2-3mins till onion softens.
- Combine
- salmon, breadcrumbs, chives, parsley and onion mixture in a bowl.
- Season lightly with pepper.
- Fold egg whites in lightly.
- Spoon into lightly greased and lined loaf tin.
- Bake 350F 45 mins or till firm.
- Stand 10 mins before turning out. Cut into slices to serve.
Nutrition Facts : Calories 163.1, Fat 7.5, SaturatedFat 1.1, Cholesterol 44.2, Sodium 86.2, Carbohydrate 3.9, Fiber 0.8, Sugar 1.9, Protein 19.2
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