SALMON & VEGETABLE BAKE

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Salmon & Vegetable Bake image

Make and share this Salmon & Vegetable Bake recipe from Food.com.

Provided by hectorthebat

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

300 g jersey royal potatoes, quartered
salmon fillet
225 g cherry tomatoes, on the vine
150 g bunch asparagus, woody ends trimmed
zest 1 lemon
1 teaspoon rapeseed oil

Steps:

  • Preheat the oven to 180c/160c fan/gas 4.
  • Put the potatoes in a pan of cold water, bring to the boil and cook for 8-10 minutes Drain.
  • Put the salmon fillets skin-side down in a roasting tin and arrange the potatoes, tomatoes, and asparagus around them. Drizzle over the oil and season with freshly ground black pepper.
  • Bake for 15-18 mins, or until the fish flakes easily. Sprinkle over the lemon zest to serve.

Nutrition Facts : Calories 162.2, Fat 0.6, SaturatedFat 0.1, Sodium 27.9, Carbohydrate 35.8, Fiber 6.8, Sugar 6.5, Protein 6.3

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