SALMON TERIYAKI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Salmon Teriyaki image

Salmon is a hearty fish that easily stands up to the robust teriyaki flavor in this recipe from our home economists. The short prep time will appeal to busy cooks.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

1/2 cup reduced-sodium soy sauce
1/4 cup sake
3 tablespoons brown sugar
2 tablespoons mirin (sweet rice wine)
4 salmon fillets (6 ounces each)
1 tablespoon olive oil

Steps:

  • In a small bowl, combine the soy sauce, sake, brown sugar and mirin. Pour 1/2 cup marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for at least 30 minutes. Cover and refrigerate remaining marinade., Drain salmon and discard marinade. In a large skillet, cook salmon in oil over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove from pan; keep warm. , Add reserved marinade to pan. Bring to a boil; cook until liquid is reduced by half, about 6 minutes. Serve with salmon.

Nutrition Facts : Calories 372 calories, Fat 19g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 1202mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 31g protein.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #main-dish     #seafood     #microwave     #diabetic     #salmon     #fish     #dietary     #spicy     #low-saturated-fat     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish     #taste-mood     #equipment     #number-of-servings