SALMON STIR FRY

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SALMON STIR FRY image

Categories     Fish     Stir-Fry     Quick & Easy     Healthy

Yield 4 bowls

Number Of Ingredients 7

Filet of salmon
black pepper
cajun spice
4 or 5 tablespoons vegetable oil
White rice
2 tablespoons butter
1 egg

Steps:

  • 1. Measure out the amount of rice you would like to cook, and start it simmering with a pinch of salt in the water. Let it sit, as it will take the longest. 2. Skin the salmon for frying. Put vegetable oil in a pan and turn heat on medium. 3. When warm, add salmon to pan, and add black pepper and cajun seasoning to taste. Don't worry if you finish cooking the fish too fast, as we will be adding it to the stirfry, and it will be reheated. 4. When rice is done, and salmon is removed from pan, add the butter to the pan and let melt. 5. Pour desired amount of rice into pan, as well as desired amount of cajun salmon. Seperate the salmon into small pieces. Mashing it with a fork works best. 6. Add egg to pan and mix all together while it is cooking until all bits of egg are fully cooked. 7. Mix in some johnny's or a seasoning salt to taste, and serve!

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