SALMON STEAKS POACHED IN LEMON BROTH

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Salmon Steaks Poached in Lemon Broth image

Super simple and undeniably healthy. I served it on a bed of fresh salad greens with lemon juice and some sea salt.

Provided by Annacia

Categories     Very Low Carbs

Time 13m

Yield 2 serving(s)

Number Of Ingredients 3

1 large lemon, juice of (or 2 small)
1/3 cup low sodium chicken broth
2 salmon steaks (or fillets about 5 ounces each)

Steps:

  • Place lemon juice and chicken broth in medium saucepan with cover.
  • Add raw salmon steaks.
  • Bring liquid to slow boil over medium-low heat.
  • Reduce heat slightly, cover, and simmer 5 minutes.
  • Flip salmon over, cover, and continue to simmer 5 more minutes or until salmon is cooked through.

Nutrition Facts : Calories 195.3, Fat 11.1, SaturatedFat 2.2, Cholesterol 59, Sodium 71.2, Carbohydrate 2.5, Fiber 0.1, Sugar 0.6, Protein 20.8

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