SALMON SPINACH LOAF

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Salmon Spinach Loaf image

For the love of Salmon......If you can't get fresh why not try this. Quick, Tasty, and Healthy recipe.

Provided by fairy chef

Categories     Lactose Free

Time 50m

Yield 1 loaf, 4-6 serving(s)

Number Of Ingredients 7

1 (15 ounce) can salmon
3 big handfuls Baby Spinach
1/2 tablespoon chopped fresh garlic
1 onion, finely chopped
1/2 teaspoon salt
1/2 teaspoon white pepper
1 teaspoon dill (optional)

Steps:

  • Preheat Oven at 350 degrees.
  • Finely chop onion.
  • Drain the salmon;.
  • Combine spinach, onion,and salmon.
  • Add salt & pepper.
  • Mix.
  • Place in a 6 x 9-inch greased baking dish.
  • Bake for 45 minutes.

Nutrition Facts : Calories 137.4, Fat 3.7, SaturatedFat 0.6, Cholesterol 55.2, Sodium 362.9, Carbohydrate 3.4, Fiber 0.5, Sugar 1.2, Protein 21.5

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