SALMON CROQUETTES
This was a recipe I always loved growing up. On Monday's dad and I had a scout meeting, so mom would always make them because they were quick and easy.
Provided by Douglas Poe
Categories High Protein
Time 15m
Yield 8 Croquettes, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl mix all ingredients, add the flour last because, sometimes you need to adjust the consistency.
- Mold the dough-like mix into patties.
- In a skillet heat oil over medium high head .
- Fry until golden brown, about 2 minutes on each side.
Nutrition Facts : Calories 280.3, Fat 18.7, SaturatedFat 2.9, Cholesterol 85.9, Sodium 373.3, Carbohydrate 7.2, Fiber 0.5, Sugar 0.5, Protein 20.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #seafood #oven #dinner-party #holiday-event #salmon #fish #dietary #high-protein #high-in-something #saltwater-fish #brunch #taste-mood #equipment #presentation #served-hot
You'll also love
