SALMON BURGERS
The recipe was adapted from a recipe that I found in Best of the Best from Alaska Cookbook. These are really good and can be served with tartar sauce on the side or on a whole wheat bun.
Provided by PaulaG
Categories Lunch/Snacks
Time 25m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Drain the salmon, reserving the liquid.
- Flake salmon and remove any skin or bones.
- Combine the salmon, egg substitute, onion, peppers, lemon peel, oat bran, lemon juice and seasonings.
- Mix well and add milk with enough resered liquid to make moist patties that hold together well.
- Form into 4 to 5 patties and pan-fry in a lightly oiled skillet for about 5 minutes or until lightly browned; turning halway through the cooking time.
- These can be served on whole-wheat hamburger buns with your choice of toppings.
Nutrition Facts : Calories 260.1, Fat 6.1, SaturatedFat 1.2, Cholesterol 46.5, Sodium 277.3, Carbohydrate 27, Fiber 2.9, Sugar 3.7, Protein 26.4
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