SALMON-BROCCOLI SALAD IN SHELLS

Salmon-Broccoli Salad in Shells image

Number Of Ingredients 9

1 (9-ounce) package frozen cut broccoli in a pouch
12 uncooked jumbo pasta shells
1 (6 1/2-ounce) can salmon, drained, flaked
1 cup cherry tomatoes, quartered
1/4 cup , sliced green onion
1/4 cup purchased ranch salad dressing
1/4 cup light mayonnaise
1 tablespoon chopped fresh parsley
4 lettuce leaves

Steps:

1. Cook broccoli pouch as directed on package. Drain cool.2. Cook pasta shells to desired doneness as directed on package. Drain return to saucepan. Cover with cold water to cool.3. In medium bowl, combine cooked broccoli, salmon, tomatoes and green onions. Add salad dressing, mayonnaise and parsley stir gently to coat.4. Line 4 individual plates with lettuce. Drain water from cooked pasta shells. Spoon about 1/4 cup salmon mixture into each shell. Arrange stuffed shells over lettuce.Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 340 * Calories from Fat: 160 * % Daily Value: Total Fat: 18 g 28% * Saturated Fat: 3 g 15% * Cholesterol: 25 mg 8% * Sodium: 570 mg 24% * Total Carbohydrate: 31 g 10% * Dietary Fiber: 3 g 12% * Sugars: 4 g * Protein: 14 g * Vitamin A: 15% * Vitamin C: 45% * Calcium: 6% * Iron: 25% * Dietary Exchanges: 2 Starch, 1 Lean Meat, 3 Fat or 2 Carbohydrate, 1 Lean Meat, 3 Fat

Nutrition Facts : Nutritional Facts Serves