SALMON & BROCCOLI LATTICE TART

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Salmon & broccoli lattice tart image

A smart tart with only five ingredients makes this an easy but impressive midweek dish

Provided by Good Food team

Time 50m

Number Of Ingredients 7

100g broccoli , cut into florets
85g watercress , chopped
4 tbsp half-fat crème fraîche
425g pack ready-rolled puff pastry sheets
1 egg , beaten
170g pack poached salmon fillets, flaked
steamed green beans , to serve

Steps:

  • Cook the broccoli in lots of boiling water until tender. Drain and rinse in cold water until cool. Drain well and set aside. In a mini chopper or food processor, blitz the watercress and crème fraîche with some seasoning.
  • Heat oven to 200C/180C fan/gas 6. Unroll the pastry sheets. Place one on a baking sheet. Cut out a 2cm-wide border from the second sheet, like a picture frame, and stick this onto the first sheet with some of the beaten egg. Prick the base all over with a fork. Bake for 10 mins until golden.
  • Cut remaining pastry into 2cm wide strips. Spread on the crème fraîche, scatter with the flaked salmon, broccoli and seasoning, and top with the strips of pastry to make a lattice.
  • Brush with beaten egg and cook for 20-25 mins until pastry is golden and cooked through and the filling is hot. Serve with green beans.

Nutrition Facts : Calories 566 calories, Fat 41 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 1.23 milligram of sodium

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