SALMON BARLEY PILAF

Salmon Barley Pilaf image

I actually prefer canned salmon to fresh!! I like barley and it works well with the salmon and vinegar. This can be served cold as well. Try it on a picnic instead of potato salad.

Provided by Tebo3759

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
1 onion, finely chopped
1 carrot, finely chopped
1 celery, , finely chopped
2 (6 ounce) cans salmon, drained
1 cup pearl barley
1/4 cup rice, wine or balsamic vinegar
cilantro or parsley, minced and as much as desired
pepper, as much as desired

Steps:

Heat oil in a 6 quart oven proof casserole.
Add onion, carrot and celery.
Saute 2-3 minutes , stirring constantly.
Add salmon and break up with a fork.
Add barley, vinegar, cilantro, pepper and 2 cups water.
Bring to a simmer then place in 350 oven and bake 45 minutes or until liquid is absorbed.
Stir before serving.

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