SALMON AND ENOKI STIR-FRY WITH SHANGHAI NOODLES

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Salmon and Enoki Stir-Fry with Shanghai Noodles image

An excellent salmon and enoki mushroom stir-fry served over seasoned Shanghai noodles. Garnish with toasted sesame seeds.

Provided by E Henshaw

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 18

1 large lemon, zested and juiced
3 tablespoons honey
3 tablespoons soy sauce
1 tablespoon grated ginger
3 cloves crushed garlic
1 teaspoon sesame oil
¼ teaspoon cayenne pepper, or to taste
¼ teaspoon ground black pepper to taste
½ pound Atlantic salmon - skinless, boneless, cut into 1-inch cubes
3 cups vegetable stock
1 tablespoon walnut oil, or as needed
2 medium carrots, thinly sliced on the diagonal
3 stalks celery, thinly sliced on the diagonal
1 medium onion, halved lengthwise and thinly sliced
16 ounces fresh Shanghai-style noodles
1 ½ cups bean sprouts
1 cup enoki mushrooms, roots removed and stalks separated
3 green onions, chopped

Steps:

  • Combine lemon zest, lemon juice, honey, soy sauce, grated ginger, crushed garlic, sesame oil, cayenne pepper, and black pepper in a small, high-sided bowl. Whisk marinade to combine.
  • Place salmon in a bowl; just before starting to cook, pour 1/2 the marinade over the fish.
  • Pour stock into a large pot and bring to a simmer.
  • Heat oil in a wok over medium-high heat. Add carrots and stir-fry for 3 minutes. Add 1 tablespoon of stock. Add celery, onion, and an additional tablespoon or 2 of stock. Stir-fry until starting to soften but still crisp, about 4 minutes. Transfer vegetables to a warm bowl.
  • Pour salmon and marinade into the wok. Increase heat to high and cook for 2 minutes. Return vegetables to the wok and reduce heat to low. Cook and flip the contents of the wok to gently, without stirring. Add a small amount of stock and cook 2 minutes more.
  • Add noodles to the pot with the simmering stock; do not break them apart.
  • Add bean sprouts, mushrooms, and remaining marinade to the wok. Simmer and flip to combine, 4 to 6 minutes more.
  • Serve salmon stir-fry over cooked noodles; garnish with green onions.

Nutrition Facts : Calories 569.2 calories, Carbohydrate 93.3 g, Cholesterol 27.9 mg, Fat 12.4 g, Fiber 4.9 g, Protein 21.4 g, SaturatedFat 1.7 g, Sodium 1632.8 mg, Sugar 17.8 g

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