SALMON AND DILL QUICHE
One of my favorite fishes and one of my favorite dishes. You can make a lower calorie quiche by replacing the half and half with the same amount of milk plus 3 Tablespoons of flour.
Provided by annconnolly
Categories Lunch/Snacks
Time 45m
Yield 1 pie
Number Of Ingredients 15
Steps:
- Place the salmon in a shallow pan. Add enough water to just cover the fish. Season with vinegar, bay leaf and peppercorns. Poach gently until the salmon tests just done. Do not overcook! Flake the salmon into pieces, and mix in herbs.
- Saute shallots in butter until lightly browned. Remove from the heat and mix with salmon and herbs.
- Beat eggs with the half and half, mustard, and salt. Put salmon mixture in the pie shell. Add the ricotta followed by the egg mixture. Sprinkle the cheddar cheese over the top.
- Bake 10 minutes at 450°F then turn the oven down to 350°F., bake until the filling is firm (about 20 minutes longer). Let the pie cool for a few minutes before slicing.
Nutrition Facts : Calories 1928, Fat 128.3, SaturatedFat 50.8, Cholesterol 887, Sodium 3051.8, Carbohydrate 92.2, Fiber 7.1, Sugar 2.5, Protein 98.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #lunch #eggs-dairy #seafood #easy #salmon #fish #cheese #eggs #saltwater-fish #brunch
You'll also love