SALMON AND BEAN BURGERS

Salmon and Bean Burgers image

My 6-year-old, who is incredibly picky, describes this as 'alicious.' Two nights ago, we were at the tail-end of our food and I decided to throw some things together and experiment. I didn't expect the kids to like this, but to my surprise, we had it two nights in a row. They LOVE it.

Provided by Dana Bandziukas

Categories Seafood Fish Salmon

Time 40m

Yield 6

Number Of Ingredients 10

Previous Next

Ingredients

1 (14.75 ounce) can salmon, drained and bones removed
1 (14.5 ounce) can great northern beans, drained and mashed
½ cup bread crumbs, or as needed
2 eggs
¼ teaspoon garlic powder, or to taste
¼ teaspoon garlic and herb seasoning blend (such as Mrs. Dash®)
salt and ground black pepper to taste
6 hamburger buns
1 tablespoon oil, or as needed
4 tablespoons mayonnaise, or to taste

Steps:

Mix together salmon, beans, eggs, garlic powder, garlic and herb seasoning blend, salt, and pepper. Form mixture into 6 patties.
Heat oil in a large skillet over medium heat. Add patties and cook until firm, about 10 minutes per side.
Serve on hamburger buns with mayonnaise.

Nutrition Facts : Calories 457.6 calories, Carbohydrate 42.8 g, Cholesterol 88.3 mg, Fat 19 g, Fiber 4.9 g, Protein 27.8 g, SaturatedFat 3.6 g, Sodium 655.8 mg, Sugar 0.8 g