SAFFRON CHICKEN WINGS

Saffron Chicken Wings image

Provided by daisygrl64

Categories Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
2 lbs chicken wings
1 large onion, chopped
2 garlic cloves, smashed and chopped
1 red pepper, sliced
1 1/2 cups fresh tomatoes, chopped
2 tablespoons tomato paste
1/2 teaspoon saffron
1/2 teaspoon basil
1 cup chicken stock
1 pinch crushed red pepper flakes
salt
black pepper

Steps:

preheat oven to 350*F.
heat oil in ovenproof saute pan over med heat. add chicken wings and season. cook 6 minutes on each side. remove wings from pan ans set aside.
add onion and garlic to hot pan, cook 4 minutes over med heat. add red pepper, tomatoes, and tomato paste. season, mix well and add seasonings, except crushed chillies.
mix again and cook 5 to 6 minutes over med heat.
pour in chicken stock, return chicken wings to pan and sprinkle in crushed chilies.
mix, cover and cook 18 to 20 minutes in oven.

Nutrition Facts : Calories 630, Fat 44, SaturatedFat 11.4, Cholesterol 176.6, Sodium 320.6, Carbohydrate 12.4, Fiber 2.3, Sugar 6.6, Protein 44.8