RUM AND RAISIN OATMEAL
Make and share this Rum and Raisin Oatmeal recipe from Food.com.
Provided by havent the slightest
Categories Grains
Time 7m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place oats and raisins in a large bowl.
- Cover with water and stir
- Microwave for 3 minutes.
- Add rum extract and sugar substitute
- Stir and allow to cool for few minutes.
- variations:.
- use oat bran instead.
- add walnuts.
- add milk.
- serve as muesli by adding milk to uncooked oats
- add pineapple in stead of or in addition to raisins.
Nutrition Facts : Calories 242.2, Fat 2.8, SaturatedFat 0.5, Sodium 6, Carbohydrate 49.6, Fiber 5.2, Sugar 16.8, Protein 6.2
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