RUBBED & GARNISH OVEN ROASTED CHICKEN
Tasty, quick version for oven roasting. I sometimes use half chili powder & half ground habanero powder to kick it up. Adjust any flavourings to your preference.
Provided by peachez
Categories Chicken
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 400 degrees.
- Mix together rub ingredients in a small bowl.
- Rub mixture on chicken halves.
- Place chicken halves on a lightly oiled 15 x 10 inch jelly roll pan.
- Bake for approximately 20 minutes.
- Serve.
Nutrition Facts : Calories 156.2, Fat 4.7, SaturatedFat 0.9, Cholesterol 75.5, Sodium 338.9, Carbohydrate 2, Fiber 0.5, Sugar 1.1, Protein 25.2
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