ROTINI WITH CHICKEN

Rotini With Chicken image

Provided by l0ve2c00k

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 13

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6 -8 boneless skinless chicken thighs, cut in small pieces
2 cups rotini pasta
2 mushrooms, sliced
1/4 cup onion, chopped
1/4 cup green pepper, chopped
1/4 cup tomatoes, chopped
2 garlic cloves, chopped
1 tablespoon italian herb-seasoned salt
1 tablespoon herbes de provence
1 tablespoon sea salt
1/2 cup canned diced tomatoes with basil and oregano
1/2 cup traditional tomato sauce (use more sauce as desired)
Pam cooking spray

Steps:

In a large greased pan, place chicken and season with salts and herbs.
Cook pasta for about 5-7 minutes.
In a separate greased pan (or you can wait until chicken is done and use the same pan), add tomatoes, onions, pepper and garlic. Cook until tender.
Add mushrooms and canned tomatoes.
Drain pasta, leaving a little water at the bottom.
Add chicken and vegetables.
Add pasta sauce.
Cook on low heat for about 20 minutes, or until pasta is cooked.

Nutrition Facts : Calories 224.9, Fat 3.3, SaturatedFat 0.8, Cholesterol 57.3, Sodium 1332.5, Carbohydrate 29, Fiber 1.8, Sugar 2.6, Protein 18.8