ROSEMARY CHICKEN OREGANATA

Rosemary Chicken Oreganata image

Make and share this Rosemary Chicken Oreganata recipe from Food.com.

Provided by JelsMom

Time 3h45m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1/3 cup fresh lemon juice
2 tablespoons olive oil
1 1/2 teaspoons fresh rosemary, chopped
3/4 tablespoon garlic, minced
3/4 tablespoon fresh oregano, chopped
2 boneless skinless chicken breast halves
cooking spray
1/8 teaspoon kosher salt
1/8 teaspoon fresh coarse ground black pepper

Steps:

Combine lemon juice, olive oil, & garlic in a zip-lock plastic bag.
Add chicken, seal, & marinate in refrigerator 3-8 hr, turning occasionally.
Preheat oven to 350°. Remove chicken from bag; discard marinade.
Coat broiler pan with cooking spray & place chicken in a single layer on pan. Sprinkle with salt and pepper. Press in oregano & rosemary
Bake 45 minutes or until chicken is done.

Nutrition Facts : Calories 269.5, Fat 16.7, SaturatedFat 2.6, Cholesterol 75.5, Sodium 247.4, Carbohydrate 4.3, Fiber 0.5, Sugar 1.1, Protein 25.5

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